A little shortcut to feeling happy
It's easy, quick - and it works!
My book ‘Resilience For Softies’ is in progress, and everyone who’s on this email list will receive a free/discounted copy. I’m also working on another project that ties in with it, which is on the topics of self-love and joy. There’s quite an overlap between techniques for resilience, and techniques for nurturing self-love, so I’m going to share those resources with you here. Yay!
Here’s a little shortcut to feeling happier…
This works great when you’re down, blue, glum or generally feeling ‘meh’.
And it’s very simple: you just look upwards!
Yep, raising your gaze makes you instantly feel better.
Bonus points if you do it outdoors in nature - but even indoors is better than not at all.
More bonus points if you think of 9 things you’re grateful for today, while you’re looking upwards.
Give it a try!
Love and joy,
Cornelia xx
PS. I’m working on something amazing - look! 😍
It’s called the Joyful Life Membership and its for people who want to feel self-confident, sparkly, and live their best lives - but are feeling stuck in a rut.
I’ll be offering special founding member pricing for those who get in early.
The doors open next week and I’m so excited for you to see it, because it’s going to give you the boost that you need.